| Yellow Belt Level |
| At the Yellow Belt level, we work with exercises and techniques to develop: |
•Strengthening of white belt material
•Better understanding of self defense applications
•Gauging (range)
•Balance in motion
•Guarding and blocking ablilities |
Techniques |
#3 Combination
Roundhouse elbow-sidewards elbow
Rising elbow downwards elbow
Double palms |
Forms |
#1 Pinion |
Mental Objectives |
"Wu Te"-martial arts develops spiritual enlightenment and health rather than simply fighting or self defense.
•self-discipline
•restraint
•respect for human life
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