•An expansion of White belt material and principles
•Strengthening of Yellow belt material
•Foot maneuvering and distancing
|
•Chinese Leg Maneuvers:
shuffling, crossovers, hopping, step and drag, Chinese Leg Maneuver
•Shifting body weight:
leaning, cat stances
•Upper body speed:
twisting, jabbing
•Unbalancing and taking down opponents |